Sunday, 15 January 2012

Body Mass Index

As I said before - the biggest favour you can do yourself in terms of prep is to lose weight. To calc your BMI take your weight in kg and divide this by (your height in metres squared). If the result is between 19 and 24, you're in good shape; 25 - 29, you're overweight (like me), 30 + then the doc is going to classify you obese.....
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5 comments:

  1. Mark Lilly15 January 2012 at 20:24

    OK, I'll take my current stat...no need to see the Doc, but...

    ReplyDelete
  2. Phil15 January 2012 at 20:55

    I can't see my feet or the scales. Where I go from here ?

    ReplyDelete
  3. stamfordblue15 January 2012 at 21:37

    Enough of this skirting round the issue, mine's 28.5 so not far off obese apparently!! According to this I'd still be in the obese category if I hit my old football playing weight so it's not the be all and end all but can be used as a guide... Anyone fancy a BMI challenge? Who can decrease their BMI by the most between now and Saturday 21st April and the loser pays £50 into the fundraising pot? Come on then, as Deliah said "Let's be 'avin you!!!!!"

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    Replies
    1. Neil17 January 2012 at 05:15

      Agree mate - it's just a guide, but I'm in for the challenge - 27.1 at the moment, aiming for 24.something..come on lads let's get those stats out in the open!

      Delete
  4. Mark Lilly17 January 2012 at 07:39

    28.2 and deffo want to see it heading downwards

    ReplyDelete

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